February 2011

3 Spices For Your Health

Submitted by trisha on Sun, 02/27/2011 - 22:38

You probably already know that some herbs and spices are some of the most potent antioxidants on the planet...and they all have unique types of antioxidants, varying health benefits, and some even have properties that help you to get a leaner body... With that said... here are 3 of the absolute healthiest:

1. Ginger:

9 Weight Loss Tips For Success!!!!!

Submitted by trisha on Tue, 02/08/2011 - 23:20

You're about to discover the most important weight loss and body transformation tips I've ever put together.

Over the holidays I spent 16 hours reviewing every article I'd ever written and I've extracted these tips as the best ones to help you lose fat and get lean in 2011.

So Here Are My 9 Weight Loss Tips for Success

Boot Camp Reviews

BootCamp Boot Camp Reviews

"Get Ripped In 6" Men's Transformation Challenge

The TRUTH about how To Lose Weight Faster... even if You Have Never Set Foot In A Gym Or Tried To Control Your Eating Habits! And yes - this one's for MEN ONLY.

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Are You Toxic? Could You Use A Colonic?

Colon hydrotherapy is a gentle purified water washing of the large intestine to clean, detoxify and aid in the reconstitution of intestinal flora. You comfortable lie on a colonic table and with a colon hydrotherapy machine, water is run very slowly into the colon. When slight pressure builds up in the colon, the water is released. To insure maximum sanitation, a disposable water and waste line and applicator are used. The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function. (click here) to learn more about what colonics can do for you.

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Supplements Available

Always the very best quality for always the very best price. Our supplement line is focused on delivering superior nutritional supplements that address digestive care concerns and weight loss. Check out our selection here...

Fitness Supplements Personal Training

17 Easy To Prepare Real Healthy Recipes

Confused about how to prepare healthy foods? I'm always looking for easy to prepare recipes for my clients to make at home and here are 17 I'm sure you will enjoy.

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Benefits Of Our Infrared Sauna

Now Available at our Fitness Center is an Infrared Sauna. An Infrared Sauna is very different from a traditional sauna in that it uses specific bandwidth/frequency of sunlight. This infrared light energy is divided into 3 spectrums: Near, Medium and Far. Some of the health benefits include: