June 2011

Why Can't I Get Rid Of This Belly Fat!

Let me see if I can break this down for you, here is the deal.

Can you drink alcohol and still stay lean? (updated 7-29-17)

How fat loss, muscle building, and health are affected by alcohol consumption...

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Top 5 Reasons Why Cincinnati Fit Body Boot Camp ROCKS!

By Chris Olson (http://www.justthinkchris.com)

 At what point in your life to do you say enough and is enough and take charge of your health?