October 2012

What's New and Beneficial About Cranberries


1 Little ingredient flips hormone fat burning switch "ON"

An all-day sugar solution! Is it possible? 

According to some savvy Swedish researchers, it's more than 
possible and this tip is so easy to implement, anyone can do it. 

If you include barley in your breakfast, the rest of your meals will 
be less "fattening." Here's how it works... 

When the adults included the study ate barley in the morning,