What do you do with all these hot, humid days? 
Grab a cold glass of water.....
Eat a couple frozen grapes.....
Try to muster up an appetite or the energy to cook.
This is the time of year when 'ice cream for dinner' is a running theme.
If you find yourself needing a quick and cool treat because it is just too hot for anything else, why not try something that is both nutritious and what????