April 2018

Factors to Consider in Autism Treatment

by Dr. Margarita Kullick 

Mindfulness and Meditation...Do They Really Work? And Can They Help You With Your Health & Fitness Goals

So Tell Me Again Why Exercise And Fitness Is So Good For Me...

What Do Avocado's Do For You?

What is the Glycemic Index and Glycemic Load? Does That Effect Your Fitness Workouts?